Finally, in the third yoga class, the paddling posture was finished. Xin Xiaotian sat in the corner of the last row and was in no hurry to get up.
Fortunately, the coach of three yoga classes is not owned by the same person, and no one cares too much about her. Otherwise, the coach will definitely whisper in his heart. Why does this child come to every class like this? He doesn’t practice well in every class to see if he is a voyeur.
Xin Xiaotian picked up her soy sauce bottle instead of a water cup and pretended to drink water. Her mind showed the completion of the system.
Complete and get 6 points system cold font color emits cold light.
Or maybe it’s Xin Xiaotian’s guilty conscience, because blue is a cool color.
Hey, my temper is quite big. I don’t even say congratulations this time. Xin Xiaotian teased Xiaolan in her playful tone.
unification is to guide you in a targeted way and not to make you too proud.
After a pause, a line of words What’s so good to congratulate the system? was redisplayed.
Ha ha still can’t hold the truth out Xin Xiaotian snickered.
At present, I have got a total of 26 points. Please continue to work hard. The system began to show the progress, ignoring the joy and sweetness.
new
For points, please experience and complete three different classes. You can choose according to your physical condition, except for yoga classes. You must take part in the class and insist on completing the visual effect of fishing in troubled waters. You can get 2 points for each class, totaling 6 points.
The default failure reward will also be punished if the validity period expires in 6 days
Xin Xiaotian was even happier. She almost spit out the water she was drinking. This system was too arrogant. This time, she really learned the lesson and gave so many limited words to describe it. Haha.
Well, I know what you said, whether you released it or actually. It’s just a special toss. I think it’s difficult for you. You’ll be happy. Look at those tricks before you. You don’t hesitate to think I’m playing with Xiaocong and blame me for drilling your loopholes.
Unification is a rigorous system, and the words must be equally rigorous. Unification continues to be serious
In the yoga classroom, everyone has already left, but Xin Xiaotian is still sitting in the corner to pick up new points. She also checked the completion of one or three masters by the way.
Not counting today, there are seven days before the end.
First of all, although her own weight has been gradually reduced, there are some fluctuations from time to time. The lightest weight is 1172 kg on the day of illness, and at this time, the realtime weight is 1195 kg, and there are still 25 kg from the target.
Recently, the diet has not been as abstemious as it was last month, but it is still possible to lose 25 pounds in 7 days, and it is late at this time. Actually, it should be more than one kilogram short. Considering that the first one is not difficult to complete.
The second is to help three strangers lose 1 kg in 3 days. According to the recent visual records, sister Chen Juan started an advertising company. She has lost more than 1 kg in less than 20 days. Because she is recovering after childbirth, it seems that she will lose more weight than ordinary girls. Plus, she is also very happy. The current effect is the most obvious.
Among her sisters in the group, the speed of losing weight is second only to Chen Juan. A girl nicknamed You Lan Ke Bu lost 1 kg. Then three girls lost more than 7 kg, and six or seven sisters also lost about 6 kg.
The data seems to be ok. It’s almost enough to focus on and make targeted efforts. However, it’s hard to say how many people can be completed in the end. After all, meat is long and other people’s bodies are uncontrollable. It’s more like not being able to dehydrate and sprint in the end.
All you can do is do your best. Just keep fighting for n, well, that’s what it means.
Third, the proficiency of slimming fingering has reached the first level, and it has been delayed for two days due to illness before. I didn’t dare to give myself the proficiency of slimming fingering a few days ago in menstruation, which is 39 points worse than the planned schedule, but I can still finish it if I am diligent and have one or two times a day.
Seeing that all three of them have a tendency to scratch the edge, Xin Xiaotian has to be nervous and cheer himself up. It seems that it is really necessary to work harder and work harder. From today, there are 7 days left to ensure the completion.
After all, there will be a reward after the completion. The point is that there will be a lot of Qian Qian.
After figuring out how much money she can get, Xin Xiaotian got up and put the yoga mat back in its original place, and went to do it slowly for 15 minutes to warm up her physical activity with oxygen.
Menstruation is in the final stage. Although some people say that it can exercise normally at this time, Xin Xiaotian thinks it is better to pay attention to moderation.
Because people and people’s physique can’t compare with some people, they will be so painful that they will live and do nothing; Some people are lucky or in good health, which doesn’t hinder them much. Even there are iron sisters. menstruation can also participate in marathons.
Therefore, we must know our physical condition clearly, and we can’t follow what others say. Even if we speak it in an expert tone, we must learn to distinguish ourselves, because it may not be suitable for everyone.
Xin Xiaotian’s own experience and understanding is that in the past few days, it is still necessary to maintain the body and not to fight too hard.
Warm up and go back to the locker room to see that Chen Juan is here today.
Every time I want Chen Juan, she must be the center of the leading topic, and today it is the same. Several girls are chatting with her.
Xin Xiaotian has become a trademark, moving fake and rubbing hot hands, and began to help Chen Juan press the body and press the pinch while pretending to say casually, I haven’t seen you for two or three days, so I’ll help you pinch for a while today. Actually, she was selfish and wanted to practice her slimming fingering proficiency quickly, and she was nervous on the last day.
Chen Juan naturally expressed his gratitude, and then six or seven people continued to talk and laugh together.
Unconsciously, their jokes became louder and louder. Many of them suddenly heard someone at the entrance of the locker room. Ayane asked, What are you doing?
The sound is not too high, but it can just suppress the laughter of everyone. The tone doesn’t feel like her. Although members who don’t know each other often come to ask this question, they all ask a word or two with curiosity, courtesy or some timidity.
And after they know the magic of Xin Xiaotian’s slimming fingering, half of them will be very interested and actively join this group, and there are more and more people in the group.
But this question comes from behind at a distance, and the tone is with a question:
Chapter 50 This is someone else’s roof
Everyone, including Chen Juan and Xin Xiaotian, turned to look in the direction of voice. Xin Xiaotian’s hands were out of control and continued to massage.
This slimming fingering really can’t stop until you finish kneading a set for five minutes.
This can be said to be the only design flaw of this magical fingering.
Chen Juan doesn’t stop looking at Xin Xiaotian, so his body is not easy to move at will. He can pull out his neck and raise his head to make a very uncomfortable gesture and look at it with everyone.
At the door of the locker room stood a female coach in the gym, Xin Xiaotian. I remember that on her first day, the female coach who enthusiastically helped her to have a physical examination and then promoted the class, well, she was a little grumpy that day.
In addition to Xin Xiaotian, some people also know the female coach, so they waved to her and said, Hello, beauty.
The beauty coach smiled when he saw two or three familiar faces. You are so busy. What are you doing?
Ah, we are doing relaxation and slimming massage for each other here. A sister nicknamed Tune around Xin Xiaotian casually replied.
Oh, what else can I do? Pay attention to Ann.
The female coach glanced at the crowd and looked at Xin Xiaotian’s eyes specially. She couldn’t stop looking at them with her hands for several seconds and then turned and left.
Generally speaking, gym workers and coaches will not enter the locker room easily during class. I don’t know why this female coach suddenly broke in today.
Maybe I washed my hands or tidied my clothes nearby. It’s all girls. It’s okay. Then I just saw us get together and ask casually.
Someone explained this, and everyone didn’t take it seriously again.
Xin Xiaotian massaged two more people to catch up with the progress, and Chen Juan increased his fingering proficiency by 6 points twice.
Well, I still need 33 points of proficiency, and I just need to add 5 points every day for seven days.
Although I feel a little tired and my fingers are a little sore, I am relieved to think that there is no problem in completing the foundation.
Naturally, a few sister who lined up are also very happy, look forward to waking up early and losing a small circle.
Xin Xiaotian packed her things and walked out of the locker room with several sisters.
Just walked more than a dozen steps and didn’t go to the gym door when a man in his thirties stopped them.
Specifically, it stopped Xin Xiaotian.